Poster un message

When I initially left a comment I appear to have clicked the
Notify me when new comments are added- checkbox and now whenever a comment is added I receive four emails with the same comment.
Perhaps there is a way you are able to remove me from that service ?
Thanks a lot !
Here is my page [zajrzyj do nas->http://forum.cigaraficionado.com.pl/profiles/13863.htm]